“In the 30 years I have been teaching Ayurveda, the best teachers have been my patients. They have brought a large variety of problems due to the latest fad in health care. Many of the diets that become popular for short periods of time are quite damaging.
The main reason why I developed the concept of Ayur~Vidya™ was to help the general public self-treat in a safe and intelligent manner. We need to put more importance on prevention- using diet, lifestyle, and herbs to cure the problems that arrive, rather than treating symptoms without knowing a cause of illness. I created the “Find Your Dosha Exam” to give you a very good indication of what diet, lifestyle and herbs could work for your unique issues. Remember, honesty is key to receive your appropriate recommendations; take some time to reflect on the questions I ask of you on this exam.
When it comes to your health, knowledge is power. I hope you can use this information to optimize your health and thrive!”